6.02km 130m
| Pos | Name | Club | Age Class | Time | Southern | Excluded Time |
|---|---|---|---|---|---|---|
| 1st | Jackie Hallett | BOK | W55 | 57:11 | S | 0:36 |
| 2nd | Janet Rosen | HH | W55 | 59:08 | S | 0:38 |
| 3rd | Janice Nisbet | ESOC | W55 | 62:54 | 1:03 | |
| 4th | Ann Cranke | CLOK | W55 | 63:44 | 1:06 | |
| 5th | Jane Campbell | DEE | W55 | 68:34 | 0:35 | |
| 6th | Linda Pakuls | GO | W55 | 72:44 | S | 0:44 |
| 7th | Jenny Nicholls | GO | W55 | 75:18 | S | 1:05 |
| 8th | Jenny Bray | SN | W55 | 82:21 | S | 0:26 |
| 9th | Pauline Smithard | DEE | W55 | 82:27 | 0:47 | |
| 10th | Jean Payne | DEE | W55 | 82:31 | 0:41 | |
| 11th | Chris Rose | BADO | W55 | 86:32 | S | 0:36 |
| 12th | Linda Hayles | EPOC | W55 | 87:00 | 0:58 | |
| 13th | Alison Simmons | BOK | W55 | 87:58 | S | 0:42 |
| 14th | Maggie Roach | SLOW | W55 | 90:09 | S | 0:40 |
| 15th | Gill Stott | NGOC | W55 | 94:35 | S | 0:42 |
| 16th | Lyn West | SOS | W55 | 98:12 | 0:52 | |
| 17th | Nicola Gardner | WAOC | W55 | 98:29 | 0:51 | |
| 18th | Wendy Carlyle | AIRE | W55 | 104:35 | 0:41 | |
| 19th | Sue Woods | WAOC | W55 | 129:41 | 0:46 | |
| 20th | Penny Parkes | HH | W55 | 143:23 | S | 1:26 |
| m2-6 rtd | Carol Edwards | TVOC | W55 | S | 0:51 | |
| m7-14 | Siri Økstad | Oddersjaa | W55 | 80:23 |