3.96km 125m
| Pos | Name | Club | Age Class | Time | Southern |
|---|---|---|---|---|---|
| 1st | Peter Hudd | BOK | M50 | 50:38 | |
| 2nd | Robert Narbett | M45 | 61:12 | ||
| 3rd | Bryce Gibson | BKO | M70 | 65:46 | |
| 4th | Duncan Gregory | IND | M40 | 69:44 | |
| 5th | Mark Dakin | M50 | 71:33 | ||
| 6th | Jacky Dakin | W50 | 73:59 | ||
| 7th | Philip Ball | M40 | 86:33 | ||
| 8th | Noreen Ives | WAOC | W55 | 95:56 | |
| 9th | Rosalind Short | W55 | 179:22 | ||
| m7-12 | Chloe Nisbet | 60:43 | |||
| m4-12 | Oone Rogers | BKO | W50 | 73:08 | |
| w12 | Richard Dixon | IND | M21 | 81:56 |