Summer Orienteering Training Wednesday 8 June 2011

Fitness Session

Come along, whatever your fitness level for a session of individual, paired and team exercises to improve your fitness for orienteering. The focus of this event will be on WORKING those MUSCLES and HAVING FUN!


Suntrap Forest Education Centre
Church Road
High Beach
Essex  IG10 4AJ




If you can come and you have time to reply – please send a return email or send a text to: 077 0909 1025.  If you have difficulty finding us on the day – try the above mobile number.

Looking forward to seeing you there!

Helen Hampton