Our Coaches

Training for all levels and abilities is led by our club coaches including Tim Dedman (UKCC Level 2) and Helen Hampton Coach (UKCC Level 1).

The club will support access to coaching for our members in addition to providing a number of coaching sessions through the year.

Next Training

Jan
27
Sun
2019
10:30 am Club Training
Club Training
Jan 27 @ 10:30 am – 12:00 pm
Session Details Session will last approximately 90 minutes with a meeting time of 10.30am. Details of each session and confirmation of the location will be emailed to club members nearer to each date. The sessions[...]
Feb
24
Sun
2019
10:30 am Club Training
Club Training
Feb 24 @ 10:30 am – 12:00 pm
Session Details Pre CompassSport Trophy workshop in preparation for 17th March fixture. Session will last approximately 90 minutes with a meeting time of 10.30am. Details of each session and confirmation of the location will be[...]
Mar
23
Sat
2019
10:30 am Club Training
Club Training
Mar 23 @ 10:30 am – 12:00 pm
Session Details Session will last approximately 90 minutes with a meeting time of 10.30am. Details of each session and confirmation of the location will be emailed to club members nearer to each date. The sessions[...]

Fitness Training

A very individual thing, so we aim to get people of like ability and ambition together for a regular run or other fitness training during the winter.

  • Winter evenings – runs in Epping Forest starting in Loughton. Contact Tony Maycraft for details.
  • Saturday mornings – CHIG members attend (and volunteer) at Gunpowder and Valentines parkruns (5km) and also occasionally at other parkruns in the area.

Training Weekend

We stage a Training Weekend most years, which sees us depart by coach or minibus for a far off place with hills. Previous weekends have been held in Yorkshire, with a day on Langstrothdale Chase in Upper Wharfedale, and the next day running round the rugged Brimham Rocks, Cannock Chase, Merthyr Mawr in South Wales and in 2009 we went to Derbyshire.

Sweatbox Circuit Training

  • Mark Hall School Harlow TL471111
  • Thursdays 7.00 – 8.00pm
  • £4.50 per session
  • No additional joining or membership fee
  • A traditional style circuit for a complete body workout under qualified instruction.
  • Ideal for increasing fitness.
  • Call Tim for more details on 01279 724482
Club training event

Training Event Archive

Quad Match 2017

Competitor Times A couple of times are awaited - positions are…

Epping North - Combined Club Training

  Combined Club Training Epping North Wed 6/1/2016 9:55…