10.04km 270m
| Pos | Name | Club | Age Class | Time | Southern | Excluded Time |
|---|---|---|---|---|---|---|
| 1st | Julian Birkinshaw | TVOC | M45 | 64:06 | S | 0:28 |
| 2nd | Alan Velecky | SO | M45 | 66:02 | S | 0:58 |
| 3rd | Clive Hallett | BOK | M45 | 67:34 | S | 1:36 |
| 4th | Mark Bentley | WIM | M45 | 74:47 | S | 1:36 |
| 5th | Robert Campbell | CHIG | M45 | 79:55 | S | 0:34 |
| 6th | Paul Taylor | EPOC | M45 | 82:47 | 0:28 | |
| 7th | Steve Dempsey | MDOC | M45 | 83:56 | 0:19 | |
| 8th | Mark Adams | HH | M45 | 84:01 | S | 0:48 |
| 9th | Phil Marsland | SLOW | M45 | 84:44 | S | 0:41 |
| 10th | Jon Cross | FVO | M45 | 86:17 | 0:38 | |
| 11th | Stephen McKinley | SN | M45 | 89:18 | S | 0:29 |
| 12th | Tony Burton | MV | M45 | 93:38 | S | 0:44 |
| 13th | Kenny Leitch | SO | M45 | 93:47 | S | 0:44 |
| 14th | David Lawson | DVO | M45 | 95:13 | 0:22 | |
| 15th | Steve Hinshelwood | WAOC | M45 | 97:37 | 0:23 | |
| 16th | Robert Lines | SO | M45 | 104:21 | S | 1:46 |
| 17th | Vince Roper | SLOW | M45 | 105:16 | S | 0:32 |
| 18th | Trevor Hindle | MDOC | M45 | 111:41 | 0:29 | |
| 19th | Ian Buxton | TVOC | M45 | 116:51 | S | 0:34 |
| 20th | Richard Leake | LEI | M45 | 120:56 | 0:48 | |
| 21st | Richard Hill | DEE | M45 | 121:01 | 1:10 | |
| 22nd | Adrian Chapman | RAFO | M45 | 123:56 | S | 1:15 |
| 23rd | Nigel Lydon | LEI | M45 | 143:30 | 1:15 | |
| 24th | Hans Rutlin | LOK | M45 | 148:00 | S | 0:34 |
| rtd | Paul Murgatroyd | LOG | M45 | |||
| rtd | Alan Hickling | SAX | M45 | S | ||
| m9-14 m19-20 | Domenico Lepori | Care Vevey | M45 | 73:06 | ||
| w12 | Nigel Bunn | TVOC | M45 | 84:33 | S | 0:30 |
| m9-14 m16-21 | Mark Edwards | SROC | M45 | 87:16 | ||
| m13-22 | Richard Hime | LOK | M45 | 87:37 | S | |
| m3 m5 w13 | Keith Ellis | BKO | M45 | 133:04 | S | 0:20 |
| m13-21 | Stewart Mills | HAVOC | M45 | 220:48 |